should i be sore after every workout?

Discussion in 'Fitness & Nutrition' started by bummerkit, Feb 1, 2007.

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  1. bummerkit

    bummerkit New Member

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    lately even when i hit it really hard i wont be sore the next day...
     
  2. ccrooks

    ccrooks New Member

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    personally, i am... but it's different for everyone
     
  3. timberwolf

    timberwolf New Member

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    You don't necessarily need to aim to be sore or to be worried about it about when you are.
    So... to answer your question. No.
     
  4. Drewski

    Drewski New Member

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    you should be fuckin exhausted after every workout cause you worked your ass off. as for sore, meh. everybody is different.
     
  5. y1997

    y1997 Made in the U.S.S.R.

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    If your training, sleep, and diet are in order you shouldn't be too sore.
     
  6. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    I rarely get sore anymore. Instead, I get a dull "worked" feeling where I know my muscles are tapped for the next day or so. Propper diet and enough sleep really really helps you not feel sore.
     
  7. entropy138

    entropy138 OT Supporter

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    Ditto for me. My body will feel exhausted but not sore. It takes several days of eating well if not a couple of weeks. My friends who are just getting into it are like - ok I ate good yesterday - why am I sore? :rofl:
     
  8. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    I get sore, but I like it. I leave the gym physically exausted, stumbling, and with the shakes though.
     
  9. jokka

    jokka OT Supporter

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    my legs are usually SUPER sore the day after.

    FOr the next 2 days after that whenever i sit down for an extended period and get up my entire legs are just throbbing with soreness.
     
  10. tyuan

    tyuan New Member

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    the best feeling is when you wake up and your body is just in pure aching pain...then u miss class to sleep in :hsugh:
     
  11. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i like vagina better
     
  12. michael

    michael FLORIDA > *

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    i dont get sore. :hs:
     
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