Should I be drinking protein shakes??

Discussion in 'Fitness & Nutrition' started by dukedevil0, Jul 11, 2005.

Thread Status:
Not open for further replies.
  1. dukedevil0

    dukedevil0 Stop looking at me, swan.

    Joined:
    Aug 1, 2001
    Messages:
    8,320
    Likes Received:
    0
    Location:
    chicago
    I recently started christophers base routine along with running 4-5 times a week trying to lose weight. Should I be drinking protein shakes or are they mainly for bulking?
     
  2. no, protein is bad for you. eat oreos. and hot dogs. with mayonnaise.
     
  3. dukedevil0

    dukedevil0 Stop looking at me, swan.

    Joined:
    Aug 1, 2001
    Messages:
    8,320
    Likes Received:
    0
    Location:
    chicago
    save the gay replies for the main forum jackass
     
  4. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    they are great for cutting. low cal + high protein
     
  5. dukedevil0

    dukedevil0 Stop looking at me, swan.

    Joined:
    Aug 1, 2001
    Messages:
    8,320
    Likes Received:
    0
    Location:
    chicago
    what kind should i get?
     
  6. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    doesnt really matter. most people here like Optimum Nutrtion because of the taste.
     
  7. dukedevil0

    dukedevil0 Stop looking at me, swan.

    Joined:
    Aug 1, 2001
    Messages:
    8,320
    Likes Received:
    0
    Location:
    chicago
    whey protein correct? I've noticed some people talk about casein
     
  8. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    if they have sam's club by you they have 6 lbs for 20$ and it has a pretty good taste.
     
  9. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    how much is a membership to Sam's Club?
     
  10. dukedevil0

    dukedevil0 Stop looking at me, swan.

    Joined:
    Aug 1, 2001
    Messages:
    8,320
    Likes Received:
    0
    Location:
    chicago
    I believe its like $35
     
  11. lick my sweaty ball sack. and read the FAQs :uh: oh, and there's this thing called teh "Search" button ... but back to licking my sweaty sack :eek3:
     
  12. dukedevil0

    dukedevil0 Stop looking at me, swan.

    Joined:
    Aug 1, 2001
    Messages:
    8,320
    Likes Received:
    0
    Location:
    chicago
    I searched and looked through the stickies, thank you very much.

    Are you sure you are older than me? You sound like you are 13.
     
  13. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    if you are going to tell someone to seach, you should at least be able to do it yourself. DIAF
     
  14. Wow, that's profound. Gee, my subscription expired, I can't search, you > me, oh shit, my life is over. Funnily enough, I have no need to search F&N for stuff found in FAQs, I've been a regular F&Ner more than long enough to know the basics, thx so much.
     
  15. dukedevil0

    dukedevil0 Stop looking at me, swan.

    Joined:
    Aug 1, 2001
    Messages:
    8,320
    Likes Received:
    0
    Location:
    chicago
    So point out my question answered in any of the FAQs and I'll be glad to shut up.
     
  16. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    how long have you been posting in F&N? i haven't noticed you until today.
     
  17. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    who the fuck are you?

    To the original thread starter, protein shakes are great, but when I'm cutting I think I'd prefer to get my proteins from solid foods. It would fill me up more.
     
  18. Leb_CRX

    Leb_CRX OT's resident terrorist

    Joined:
    Apr 22, 2001
    Messages:
    39,994
    Likes Received:
    0
    Location:
    Ottawa, Canada
    god

    people on this board are worst then woman
    always bickering and shit

    if you guys were my children, I'd beat you and make you sit in the corner..then have sex with your mom

    yes protein is good, helps repair muscle, among other things
    cutting or not, try to get (at least) 1 gram of protein per pound of weight

    ie 180 pounds, 180g protein
     
  19. DreamStylez

    DreamStylez Guest

    Everyone should have protein in their Diet their whole life...regardless if they work out or not
     
  20. long before you, kiddo. and originally under another name. Filmy, a fellow Western NYer, might remember that, but it's been over two years. but long before you, apparently.
     
  21. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    you haven't been a regular as of late then i take it? seeing as how nobody remembers you and most people are getting pissed at you already?

    regardless, the only 10 or so posts i've seen by you have been ridiculous outburts and shithead comments.
     
  22. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    i remember him... he never really posted alot though.

    i dont know why people are fighting over this though :dunno:
     
  23. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    i don't think i've ever seen him post and all of the sudden he comes plowing through acting like a cock and being an asshole to everyone. that's the reason i said something :dunno:
     
Thread Status:
Not open for further replies.

Share This Page