shitty gym day

Discussion in 'Fitness & Nutrition' started by JoeyJoJoJuniorShabadoo, Apr 25, 2005.

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  1. JoeyJoJoJuniorShabadoo

    JoeyJoJoJuniorShabadoo Live Free or Die

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    Got there and started doing flat bench db press, and my left elbow starting acting up. It was a slight pain that I get sometimes when I lift. I kept lifting through the pain, but then it got really bad at my 4th set. I couldn't work through it any longer it was throbbing so bad. So I went to just go do some cardio, and it started throbbing even worse, I said fuck it and came home. So here I am sitting here with my throbbing elbow and a failed day at the gym. :wtc:

    cliffs: did 4 sets, elbow in serious pain, did cardio, more pain, came home. :wtc:
     
  2. Opi

    Opi Guest

    :hug: I hate when you have days like that, all pumped and ready to go, then some weird pain happens and the day is shot
     
  3. JoeyJoJoJuniorShabadoo

    JoeyJoJoJuniorShabadoo Live Free or Die

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    exactly, and chest day is my favorite, and now nothing, bah
     
  4. Opi

    Opi Guest

    :hsd: just have to hit it twice as hard next chest day
     
  5. JoeyJoJoJuniorShabadoo

    JoeyJoJoJuniorShabadoo Live Free or Die

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    :wiggle:
     
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