Shin splints + squats

Discussion in 'Fitness & Nutrition' started by chizzle, Jul 12, 2005.

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  1. chizzle

    chizzle New Member

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    Is it okay to do squats if I got shin splints?
     
  2. NJGuy

    NJGuy "Fuckmefuckmefuckmefuckmef uckmefuckmefuckmefuckm OT Supporter

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    yeah. I think you will be ok.
    Your shins are mostly just a stabilizer and a small one at that when you squat.

    If you feel alot of pain dont do them.
     
  3. NJGuy

    NJGuy "Fuckmefuckmefuckmefuckmef uckmefuckmefuckmefuckm OT Supporter

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    PS.. stop running.
     
  4. chizzle

    chizzle New Member

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    Already have.
     
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