shelf life of protein powder?

Discussion in 'Fitness & Nutrition' started by KingGargantuan, Jun 5, 2009.

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  1. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    i have some year old protein powder, quite a bit of it, and i'm wondering if it's worth using anymore.

    5lbs in a tub, probably another 5lbs in a 10lb bag. ON whey.

    just incase, i bought another tub today. :noes: if it's not going to kill me but perhaps wont be as effective, i could just use it up by adding it to my new mix.

    maybe 1.75 scoop of new stuff + .25 of old stuff per shake, for example.

    and on a side note i didnt know Vitamin Shoppe sold prohormones :eek4:
     
  2. BoypussY

    BoypussY game over.

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    there should be an expiration date on it, but only a year old? it should be fine....
     
  3. SPACECATAZ

    SPACECATAZ New Member

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    How in the fuck do you let protein sit around for that long? I go through one in 2 months or so.
     
  4. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    by not working out and not using it.
     
  5. Thomas Crenshaw

    Thomas Crenshaw New Member

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    certain aids
     
  6. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    says january 2010 is expiration, still smells fine, tastes ok. i will give it a shot and see if it fucks with my estomacho.
     
  7. HWYKING

    HWYKING OT Supporter

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    Mine expired 4/06 and I just started using it again this week. Maybe I should get some new stuff :) Still tastes fine though.
     
  8. SPACECATAZ

    SPACECATAZ New Member

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    Pussy. :rofl:
     
  9. Thomas Crenshaw

    Thomas Crenshaw New Member

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    :ugh:
     
  10. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    :rofl:

    it's backwarsd, i know. when i'm NOT working out, that's when i should be eating it so i conserve muscle mass. but i see that as a waste and i dont eat it if i'm not working out.

    i started surfing for awhile and lifting was hindering my ability to learn to stand up so i stopped lifting, stopped taking the shakes.

    then started family issues and lost motivation to do anything but sleep and try not to die.

    finally getting around to being motivated, lifting again, just need to up the protein intake.
     
  11. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    you are also going to expire. nice knowing you.
     
  12. Finest

    Finest OG #93

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    I hope you like worms in your stomach.
     
  13. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    :noes:

    who? expired protein guy or me? i havent eaten the old stuff (unexpired stuff) yet
     
  14. Arya Stark

    Arya Stark Resident Celebrity OT Supporter

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    Just drink it anyways. Worse you can get is diarrhea and/or kidney disease. Nothing serious.
     
  15. calisteph6

    calisteph6 Active Member

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    there should be a date but I have some ON that is a year or so old and the date is 2010...so the total life is at least 2-3 years I'm guessing.
     
  16. Matt2000ss

    Matt2000ss OT Supporter

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    i once tried 5 year old ON whey that i had left at my mom's house when i moved back in for a few months. I had horrible shits and stomach ache. Could have been all in my head, but i will never do it again.
     
  17. SPACECATAZ

    SPACECATAZ New Member

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    that just made me :rofl: for some reason
     
  18. Finesse

    Finesse Back for the First Time

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    Drank at least two tubs of old expired protein that my roommate owned. :o
     
  19. HWYKING

    HWYKING OT Supporter

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    Been drinking 3 shakes a day of the expired stuff for a week now and so far so good. I did some research and a lot of sources say it may change color and smell differently but it should still be good. I'm using up my strawberry flavor but my 5 lbs of vanilla smells pretty funky I think I will end up tossing that. I have All The Whey Protein Isolate in cupcake batter flavor on the way. $35 shipped off Ebay.
     
  20. ralyks

    ralyks New Member

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    You're still long before the expiry date, which is the earliest possible time something *may* happen. You'd be good for at least another 6 months after that, assuming it was stored in a cool, dry place.
     
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