Sharts + supersets of front squats + 20 normal squats =

Discussion in 'Fitness & Nutrition' started by trancezj, Nov 27, 2007.

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  1. trancezj

    trancezj New Member

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    edit: that's suppose to say "20 rep sets"

    a sprint to the shitter. I fought through the first two sets. finally the intensity of my gut binding was too much to handle. I had to get to the can, and fast. Of course some asshat is in the mens restroom. fuck it, I went in the womans. I had to make a TP barrier in record time. There was a problem. It was a full roll on a crappy locked dispenser. I felt like Jack Bauer trying to defuse a bomb while I was pulling 1/3 squares off and cramming my hand up in there to slowy roll it out. I barely made it. So now I needed to get enough out for clean up. From my now sitting position was nearly impossible. I tried to take it apart with my benchmade (yes I still have a pocket knife in the gym fuck off). No dice. Had I had my leatherman on still I could have. Any who, it will be interesting to see how long it takes the YMCA to replace the TP dispenser that's now in 20 pieces on the floor.

    ps. I finished my leg work out. Animal.
     
  2. Quiksilver

    Quiksilver Guest

  3. Cumstang02

    Cumstang02 New Member

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    I real animal would shit his pants so he doesn't miss a set.
     
  4. trancezj

    trancezj New Member

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    theres always that
     
  5. Drewski

    Drewski New Member

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    take the weights into the shitter? :dunno:
     
  6. trancezj

    trancezj New Member

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    well now that's just silly
     
  7. TZ

    TZ Banned

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    I always try to take a PWO shit and piss.
     
  8. trancezj

    trancezj New Member

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    yeah. my ass wasn't cooperating yesterday.
     
  9. TZ

    TZ Banned

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    :o i just realized pwo could = post or pre workout :mad:
     
  10. GTLifter

    GTLifter Banned

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    lolz...too much cheap beer will give you the shits bro...
     
  11. trancezj

    trancezj New Member

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    so will a heineken mini keg + who knows how many coors lights.
     
  12. Uglybob69

    Uglybob69 I miss beer.

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    box squats? more like pot squats


    I'm an idiot
     
  13. Drewski

    Drewski New Member

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    ding ding ding.

    We have a winner!
     
  14. GTLifter

    GTLifter Banned

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    :rofl:
     
  15. trancezj

    trancezj New Member

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    and yet somehow I feel as though I've lost.
     
  16. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    at least you have a reason for the shits. i have them today and i didnt have any of your hillbilly beer last night.
     
  17. trancezj

    trancezj New Member

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    it's because you're old.
     
  18. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    rather be old than sitting on porch with a banjo.

    although that does sound like a nice idea for retirement.
     
  19. trancezj

    trancezj New Member

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    retire? when you're what? 165?
     
  20. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    that'll be when wife is done with school. so answer is yes.
     
  21. trancezj

    trancezj New Member

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    shit that's right around the corner
     
  22. GTLifter

    GTLifter Banned

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    fixed
     
  23. RICK RO$$

    RICK RO$$ Active Member

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    Fuck that son, trance only rolls with bud heavy. THE KING son.
     
  24. GOGZILLA

    GOGZILLA Double-Uranium Member

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    what the hell :rofl:
     
  25. React

    React Still Strong

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    :werd:

    always before... ESPECIALLY LEG DAYS
     
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