sets of running v.roommateisanoob

Discussion in 'Fitness & Nutrition' started by Silmatharien, Nov 6, 2007.

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  1. Silmatharien

    Silmatharien OT Supporter

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    So my roommate in music went to the gym tonight for the first time ever. Before he went, we asked him what he was going to work on .... so he says "I'm going to run. I'm going to do some sets."

    We're like :wtf: :rofl: sets of running? He's like "Yeah, I'm gonna run for like 20 minutes, wait a few minutes, and then get back on the treadmill."

    :rofl:
     
  2. turbage

    turbage New Member

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  3. lately

    lately bastard OT Supporter

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    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
     
  4. no come down

    no come down ..... and in this place you'll see me OT Supporter

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    super duper extreme HIIT?
     
  5. lemans23

    lemans23 PV - The Vision of Sound

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    ...That's what I do every morning. Run 10 minutes, shadowbox, run 10 minutes, speedbag, run 10 minutes, focus mitts, stretch, shower.
     
  6. Silmatharien

    Silmatharien OT Supporter

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    you'd have to know my roommate. He has no idea what he's talking about. He's a music student who's never ran a minute in his life. It was just the way he said it ... really funny. "I'm going to the gym to do sets." ... like he REALLY knew what he was talking about
     
  7. Tetragrammaton

    Tetragrammaton New Member

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    :dunno:


    how did his "workout" go?
     
  8. Silmatharien

    Silmatharien OT Supporter

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    he couldn't get on the treadmill so he did about 5 minutes on the elliptical.
     
  9. :|

    :| Guest

    cute :mamoru:
     
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