Discussion in 'Fitness & Nutrition' started by MaineSucks, Dec 22, 2008.
I wish more raw feds were sensible and allowed sleeves and wrist wraps
most raw feds allow sleeves, but they dont allow wrist wraps which is just retarded IMO. No one is getting carryover out of wrapping their wrists.
APF allows wrist wraps in the raw division.
SPF allows 3m knee wraps. What a fucking joke.
Some dude is yelling really loud in Russian the entire time.
yeah, I thought was pretty
I haven't really seen too much on best stance for raw squatting for maximum weight but it seems like most of the big lifts come from a narrower stance
I do better with a wide stance but I'm sure it's based on what's stronger, quads or posterior chain
it gets to the point where your hips cant take it with a wide stance. close/med > * for raw dog
that was some sick DLing
nog gets deep into it
you cant lose with a name like serj
woulda been so much cooler if he started SS marching around the platform after each lift
Well, I don't know how cool that would be...
strong motherfucker, damn.
That is one strong ass mother fucker.
fyi Mikael Koklyaev tied this as the biggest raw total of the year in his FIRST PL meet ever
koklyaev hit 794/463/893
heres a vid of his deadlift:
I love his style of deads...awesome
him doing an IPF meet is the lulz....only in Russian IPF....
watching him pull is badass...
but this is really why I love Koklyaev...dude is hilarious...
i guess louie was a bit wrong about Olympic lifters not being able to squat the newspaper and how they weren't strong.