seriously- do any of you guys have cramping issues after a workout?

Discussion in 'Fitness & Nutrition' started by igo4bmx, Jul 13, 2007.

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  1. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    did chest today and my chest cramps up whenever i move my arm toward the center of my body.

    even washing my hands- my chest just cramps up so i have to massage it! :wtf:
     
  2. GuOD

    GuOD mcflurry diet

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    vid of massage? :x:

    and nope nothing like that ever
     
  3. MaineSucks

    MaineSucks OT Supporter

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    did you slap your pecs before the heavy sets to get the blood flowing?


    or increase your potassium, taurine, sodium, and water intake?
     
  4. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    no and
    no except i drink a ton of water during my workouts
     
  5. MaineSucks

    MaineSucks OT Supporter

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    theres your answer
     
  6. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    do u supplment those pre workout?
    or just daily?
     
  7. MaineSucks

    MaineSucks OT Supporter

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    just daily
     
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