serious question here

Discussion in 'Fitness & Nutrition' started by SteveO, Jun 30, 2005.

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  1. SteveO

    SteveO Guest

    [what's your bench, squat, and deadlift #s?]

    Today...
     
  2. knucks

    knucks Active Member

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  3. bench: 415
    squat: 145
    deadlift: 20

    benching is all you need to do anyway.
     
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