Saw Randy Orton the wrestler working out atmy gym the other day...

Discussion in 'Fitness & Nutrition' started by MikeTheVike1, Aug 9, 2005.

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  1. MikeTheVike1

    MikeTheVike1 OT Supporter

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    Big mofo. I tried to check out his workout...he was doing really slow controlled reps on almost every exercise.
     
  2. ACURA TL-S

    ACURA TL-S OT Supporter

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    slow concentric != most effective
     
  3. MikeTheVike1

    MikeTheVike1 OT Supporter

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    he is bigger than you, so maybe it does work :dunno:
     
  4. ACURA TL-S

    ACURA TL-S OT Supporter

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    mmmhhhmmmm...I'm sure that has more to do with the training than other "factors". :hsugh:
     
  5. MikeTheVike1

    MikeTheVike1 OT Supporter

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    well thats true :hs:
     
  6. tbizzle

    tbizzle you smoke that shit?

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    :werd: theres a few pretty big guys at my gym with godawful form.
     
  7. Maverik60

    Maverik60 New Member

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    R U SIR talking about the thing known as STEROIDS :coolugh:


    almost all wrestlers ave taken... "other factors" theres only a small list of the guys i believe are 100% pure
     
  8. Sonic

    Sonic Live every day to the fullest, for yesterday is go

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    Most of the wrestlers are MASSIVE people, him included.:hs:
     
  9. G-n-P

    G-n-P New Member

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    I think with pro wrestlers it is mainly a "do whatever you can" workout, when you are on the road taking that kind of beating day in and day out.
     
  10. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    he didn't say it was :dunno: it's certainly one way to do it. what do you think is the most effective?
     
  11. Sonic

    Sonic Live every day to the fullest, for yesterday is go

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    :werd:
     
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