sauna

Discussion in 'Fitness & Nutrition' started by dude19, Apr 1, 2007.

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  1. dude19

    dude19 Member

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    would it be alright to go into the sauna after doing some cardio?
    what is the deal with the sauna? do i wear a towel or do i just go in shorts and a t-shirt. I would say a towel but don't wanna look like an idiot
     
  2. jokka

    jokka OT Supporter

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    go in there butt naked and hope you dont get a boner.
     
  3. MaineSucks

    MaineSucks OT Supporter

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    Clothing prevents proper sweating and release of toxins. You should be completely naked.
     
  4. mondaynightmike

    mondaynightmike New Member

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    Depends what sauna :o

    if it's for men and women then just wear a towel if it's just men i'd go in naked

    i always shave in the sauna now as well. such a smooth finish you get :hs:
     
  5. dude19

    dude19 Member

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    its just for men
    do you normally shower right when you get out?
     
  6. mondaynightmike

    mondaynightmike New Member

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    I normally finish my work out then go for a sauna then a swim after that then shower
     
  7. Mitchj

    Mitchj OT Supporter

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    :ugh:
     
  8. blykins

    blykins New Member

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    i wish my gym had a sauna :wtc:
     
  9. TheDude

    TheDude Active Member

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    your kidding right?
     
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