sal needs to get his fat ass in shape.

Discussion in 'Training Logs' started by mrsalsays, Sep 19, 2005.

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  1. mrsalsays

    mrsalsays New Member

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    5'7
    170

    :wtc:
    wish me luck boys.

    a year ago i lost 80 pounds..and then gave up..
    and it seems like i cant match what i did..
    i decided im not going to stop.
     
  2. mrsalsays

    mrsalsays New Member

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    3 pounds so far :hsd:
    i cheated last night though i went to the yankee game
     
  3. ccrooks

    ccrooks New Member

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    the most important thing is to stay consistent... keep it up and stay motivated
     
  4. mrsalsays

    mrsalsays New Member

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    i know believe me.. a year back i lost 80 pounds.. and i did it in only 4 months.. and i just sort of gaveup im 170 now i was 162 at my thinnest.. i wanna get down to 150 now..consistency is the key :hsd:
     
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