Running not lifting, LOL!

Discussion in 'Training Logs' started by BaronVonBullshit, Mar 12, 2008.

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  1. BaronVonBullshit

    BaronVonBullshit New Member

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    Trying to get into good cardio shape.


    3/09/08
    Sunday - 3 miles

    3/11/08
    Tuesday - 3 miles

    3 sets push ups
    3 sets crunches
     
  2. TZ

    TZ Banned

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    No lifting, brother? :down:
     
  3. BaronVonBullshit

    BaronVonBullshit New Member

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    baby steps bro :hsd:


    running is basically free
     
  4. BaronVonBullshit

    BaronVonBullshit New Member

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    Thursday
    3/13/08
    3 miles

    Sunday
    3/16/08
    3 miles

    Monday
    3/17/08
    2.6 miles. not ready to run every day, lol
     
  5. BaronVonBullshit

    BaronVonBullshit New Member

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    tuesday, wednesday, still hurting


    will run 03/20/2008
     
  6. nwmrkt

    nwmrkt New Member

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    so is pushups, situps, pullups, doitup!
     
  7. BaronVonBullshit

    BaronVonBullshit New Member

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    lol i know more about situps, pushups, pullups, dorsals, mountain climbers, leg lifts, star jumps, and dips than most OTers would even care to :wtc:


    and i am :cool:
     
  8. BaronVonBullshit

    BaronVonBullshit New Member

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    oh and 7 miles today. i think

    03/20/2008 - 7 miles
     
  9. BlackIce72

    BlackIce72 New Member

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    put your times!
     
  10. BaronVonBullshit

    BaronVonBullshit New Member

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    i dont even want to know yet. im pretty sure im at like an 8:30/mile pace though :rofl:

    but i dont want to confirm that until im in a little better shape :mamoru:
     
  11. BaronVonBullshit

    BaronVonBullshit New Member

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    03/20/2008
    Friday


    Decided to lay off and :beer:
     
  12. BaronVonBullshit

    BaronVonBullshit New Member

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    03/22/2008

    did around 5 or 6 miles. i really need a gps or something so i can be sure of distance > <


    felt pretty good. got a side stitch twice and had to slow down for a while but other than that, went ok.

    sprinted last 100yds
     
  13. BaronVonBullshit

    BaronVonBullshit New Member

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    alright this was actually 5.92 miles. i havent calibrated my transmitter yet. we'll see if it helps :o

    [​IMG]
     
  14. BaronVonBullshit

    BaronVonBullshit New Member

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    ok i did another 3 mile run on wednesday and im pretty sure my knee is fucked from a previous injury :wtc:


    im making an appointment on monday to see if i can get it scoped :sad2:
     
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