Rotator Cuff problem

Discussion in 'Fitness & Nutrition' started by LS Boy, Jul 9, 2006.

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  1. LS Boy

    LS Boy OT Supporter

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    so its been 2-3weeks now that i havent done any bench press and shoulder press since my right shoulder is injured....after searching and doing the test that ceaze linked here, i am positive that its my ROTATOR cuff thats causing the problem.


    question is, is REST a key for this injury? or a light rehab rotator cuff exercise?


    ive been really down/stressed out since this happened coz i cant let my anger out :emo: :wtc:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  3. LS Boy

    LS Boy OT Supporter

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