Ronnie Coleman just answered my question

Discussion in 'Fitness & Nutrition' started by Accord, May 1, 2006.

Thread Status:
Not open for further replies.
  1. Accord

    Accord New Member

    Joined:
    Jan 19, 2004
    Messages:
    10,869
    Likes Received:
    0
    Location:
    Florida
    I told him that I can currently do 9 pullups and my goal is 20 pullups, I asked what he would suggest I do, etc. and he told me to not worry because when I get my adrenaline flowing i'll be able to do 30 pullups no problem :wtf:.
     
  2. Zaffir

    Zaffir OT Supporter

    Joined:
    Mar 9, 2003
    Messages:
    38,275
    Likes Received:
    0
    Location:
    Seattle
    lyte w8 baby!
     
  3. scent of a wookie

    scent of a wookie OT Supporter

    Joined:
    Jun 5, 2004
    Messages:
    13,244
    Likes Received:
    0
    Location:
    Western, MD
  4. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    Take dat derr celltech dawg
     
  5. Accord

    Accord New Member

    Joined:
    Jan 19, 2004
    Messages:
    10,869
    Likes Received:
    0
    Location:
    Florida
    1000% dead serious.
     
  6. Kozzy McKoz

    Kozzy McKoz OT Supporter

    Joined:
    Apr 11, 2005
    Messages:
    17,377
    Likes Received:
    68
    Location:
    Road Island
    by adreniline he means steroids
     
  7. iCe

    iCe Active Member

    Joined:
    May 5, 2000
    Messages:
    36,910
    Likes Received:
    0
    Location:
    Chicago
    You need Nitrix dawg. :cool:
     
  8. Accord

    Accord New Member

    Joined:
    Jan 19, 2004
    Messages:
    10,869
    Likes Received:
    0
    Location:
    Florida
    "Trust me dude on this one, if you can do 9 on a good day that is great. You will have no problem doing 20 when you get that adrenaline flowing, I've done this before many times. You may even do 30, watch and see what I tell you."

    That was what he said to me.
     
  9. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Yeah well he told me I can deadlift a car WITH MY MIND.
     
  10. SquallRm

    SquallRm New Member

    Joined:
    Mar 14, 2005
    Messages:
    8,617
    Likes Received:
    0
    Location:
    Jerz, ya dig
    he means try doing pull ups while a hot girl is watching.
     
  11. Zaffir

    Zaffir OT Supporter

    Joined:
    Mar 9, 2003
    Messages:
    38,275
    Likes Received:
    0
    Location:
    Seattle
    Professor X? :eek3:
     
  12. Accord

    Accord New Member

    Joined:
    Jan 19, 2004
    Messages:
    10,869
    Likes Received:
    0
    Location:
    Florida
    :rofl:
     
  13. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    :rofl: ronnie is the man
     
  14. MyLittleAirport

    MyLittleAirport OT Supporter

    Joined:
    Jul 10, 2005
    Messages:
    18,204
    Likes Received:
    0
    He's only telling you stuff based on his own personal experiences. And based on what he has done (ex-power lifter, pro-bodybuilder, etc.) and what you've done (...9 pulls ups ?? don't know much else), I would take his advice (though its not exactly the advice I'll be expecting).
     
  15. Vailripper

    Vailripper Daywalkers have feelings too.

    Joined:
    Jan 25, 2006
    Messages:
    6,170
    Likes Received:
    0
    Location:
    Bellingham, WA
    Follow what advice?
     
  16. MyLittleAirport

    MyLittleAirport OT Supporter

    Joined:
    Jul 10, 2005
    Messages:
    18,204
    Likes Received:
    0
    :dunno: "the adreniline" :mamoru:
     
  17. Chalkitup

    Chalkitup New Member

    Joined:
    Sep 11, 2004
    Messages:
    482
    Likes Received:
    0
    Location:
    Australia
    Were you expecting a useful answer or were you just looking for new post material?
     
  18. Layman

    Layman New Member

    Joined:
    Oct 19, 2004
    Messages:
    3,668
    Likes Received:
    0
    Location:
    Army of Northern Virginia
    Bruce Lee told me to be the water!

    :dunno:
     
  19. sea bass

    sea bass Guest

    my friend in the marines does about 10 in the gym, but he said he did 16 in his first pft
     
  20. Accord

    Accord New Member

    Joined:
    Jan 19, 2004
    Messages:
    10,869
    Likes Received:
    0
    Location:
    Florida
    I was expecting a real answer, like "to increase your pullups, do this many sets using this technique of this reps blah blah blah" but instead he just gave me that stuff about using my adrenaline and doing 30 :ugh:
     
  21. Chalkitup

    Chalkitup New Member

    Joined:
    Sep 11, 2004
    Messages:
    482
    Likes Received:
    0
    Location:
    Australia
    Seriously, why would you ask Mr Olympia how to go from 9 pullups to xx amount? It's like asking the president how to apply for a job. I mean he might give you an answer but it's not what he focuses on so his answer might not even be as good as the local pt's [edit: that's supposed to be a superlative for those that didn't pick up on the sarcasm]. Guys that use copious amounts of hgh don't train the same as us amateurs/noobs/gymrats so don't expect them to understand it anymore.

    That's my 2c anyway.
     
  22. PurEvl

    PurEvl going out gassed and not half assed...

    Joined:
    May 15, 2002
    Messages:
    24,248
    Likes Received:
    0
    Location:
    in a BFI container down an alley
    he means when you learn how to train with intensity an focus and not like a dumbass looking for a certain number of pullups you will achieve your goals.
     
  23. GilgaMesH

    GilgaMesH Active Member

    Joined:
    Sep 24, 2002
    Messages:
    28,696
    Likes Received:
    14
    Location:
    702
    Ronnie >*
     
  24. Sims.0

    Sims.0 New Member

    Joined:
    Sep 17, 2004
    Messages:
    880
    Likes Received:
    0
    Yeah i sent him an email about a week ago asking if he turned pro as a natural because thats what so many bbing message boards have said...responded by telling me that was absolutle bullshit (in other words he was juicing the whole time)...i believe jonno saw the email too
     
  25. PurEvl

    PurEvl going out gassed and not half assed...

    Joined:
    May 15, 2002
    Messages:
    24,248
    Likes Received:
    0
    Location:
    in a BFI container down an alley
    ronnie dont answer half his email bro...:rofl: Hes got a team who field the horseshit like most pros. Jay is one of the few that answers his own
     
Thread Status:
Not open for further replies.

Share This Page