Revisited .. Bench press PR...

Discussion in 'Fitness & Nutrition' started by HighwayReaper, Oct 15, 2006.

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  1. HighwayReaper

    HighwayReaper New Member

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    http://home.grandecom.net/~vengence/vid/505x5.3gp

    Damn phone cut off the 1st rep..

    GET ER DONE!

    im still not 100% confident under 505. .so i have my spotter hang around ready to help.. according to him the first 3 or so reps are no help.. 4th is he just taps it past the sticking point. and 5th he has to give just a little help to keep it moving.

    Also actually started posting in my LOG! WOOT!
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Crazy lifts but what do I use to play the video?
     
  3. HighwayReaper

    HighwayReaper New Member

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    Quick time.. with the 3gp codec.. i will try convert it to AVI.
     
  4. HighwayReaper

    HighwayReaper New Member

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  5. Quiksilver

    Quiksilver Guest

    DAMN nice
     
  6. Chaotic Reality

    Chaotic Reality New Member

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  7. Memor

    Memor Active Member

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    :bowdown: good lord HR
     
  8. AaronOC

    AaronOC Guest

    you>me
     
  9. Ricey McRicerton

    Ricey McRicerton New Member

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  10. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  11. lif

    lif New Member

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    impressive man, you're a beast
     
  12. Phineas Q Stork

    Phineas Q Stork Active Member

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    Looks like 3 rep PR for the spotter! Nice job though, ever thought of using boards?
     
  13. HighwayReaper

    HighwayReaper New Member

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    Q.. are you paying attention at all???. his HANDS ARENT CLOSED.. lol
    Clearly you need to get a clue. He didnt start assisting till the 4th rep and then it was minimal.
     
  14. Phineas Q Stork

    Phineas Q Stork Active Member

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    Sorry, it must be your mind power that gets it to lockout after you stall off your chest. I apologize
     
  15. HighwayReaper

    HighwayReaper New Member

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    Actually .. I stall OFTEN just off my chest on heavier weight.. and i get it moving again.. when you can move over 200 lbs.. pull your head out your ass and post here.. MAXIMIZE the video and you will see.. till then.. shut your cock holster..
     
  16. Phineas Q Stork

    Phineas Q Stork Active Member

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    Little defensive eh? I do like the cock holster comment though, never heard that one before.

    I'm just going off what my eyes see. Apparently I need to have them checked though
     
  17. HighwayReaper

    HighwayReaper New Member

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    Pull up the video full screen. keepin mind.. the filming started on the 2nd rep.. so right off that bat thats 2 un touched.. on the 3rd rep, he DOESNT even close his hands.. I asked him to keep close to the bar. its my 2nd time moving 505 and i wanted him there incase i got stuck.. since i notices its normaly the people benching 200lbs who have lots of critasizm.. yes.. im a little defensive.
     
  18. Phineas Q Stork

    Phineas Q Stork Active Member

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    Yeah, the 2nd one was clean so I assumed the first one was easier. Like I said, I'm going off what I can see as maximizing it just makes the quality worse.

    I can bench much more than 200 lbs. In fact, 35 more! So thats almost 300 lbs differential!
     
  19. Steve325

    Steve325 Guest

    it's funny ain't it? same applies to rookies giving diet advice and steroid advice..
     
  20. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Haha I was staring at the spotter the 2 times I watched it even in the small sized view... not until the end di he close his hands...I wouldnt worry about anyone else not believing you, your a monster

    Awesome stuff
     
  21. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    that is a shit ton of weight. Props to you!
     
  22. Danny

    Danny New Member

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    Stop being modest you can do atleast 250 in a shirt!
     
  23. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    The spotter did not touch the first set!

    HR you are a beast!
    Who has the 2nd highest raw bench of F&N?

     
  24. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Unclejohn who no longer posts here did 500 raw, I know bigdamray should be over 500 and Pur has done 455 flat backed BB style.
     
  25. ACURA TL-S

    ACURA TL-S OT Supporter

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    It should be noted that unclejohn did 500 @ 188.5 too.

    BTW, he still posts every once in a while, just not in F&N.
     
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