results of my havoc "cycle" (before and after pics)

Discussion in 'Fitness & Nutrition' started by deuceforty, Jan 16, 2010.

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  1. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    i just recently looked through my email and saw my old pictures from back when i started working out.. after about 6-8 (maybe more? idk) months i bought a bottle of havoc and ran
    20/30/40/40/30/20 or something like that. results speak for themselves i think.
    this was 3 years back maybe?
    started out at 6'5, 195. ended up at 6'5 220

    before:
    [​IMG]
    [​IMG]

    after:
    [​IMG]
    [​IMG]
    [​IMG]

    dont have the numbers anymore, but most of my lifts jumped up tremendously.. just felt like sharing with u guyz
     
    Last edited: Jan 16, 2010
  2. tbizzle

    tbizzle you smoke that shit?

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    do you find it difficult to bench with full ROM with such a massive wingspan bro?
     
  3. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    actually yes... incline affected me more than anything. i worked out with alot of huge black guys, and they all told me not to do full ROM with arms as long as mine because they had alot of rotater cuff/shoulder issues when they did. and these were somoe of the most jacked dudes ive ever met. i only do incline down to my chin, bench i still do to the chest, but it does put alot of strain on areas that shouldnt be getting strained.

    wingspan is around 80" iirc btw :(
     
  4. kopetzki

    kopetzki Banned

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    my wingspan is 79" and i bench full ROM no problem on flat and incline
     
  5. grimstone

    grimstone magic murda bag OT Supporter

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    :ugh2: so you got on something after just starting working out good job bro.
     
  6. 91crxdx

    91crxdx New Member

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    Little bicep growth is all I see. You need to eat and lift more. Plus your right bicep looks noticeably bigger then your left when flex. Could just be the picture though.

    Keep it up.
     
  7. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you

    not quite. worked out for years in highschool, got injured, put on a bunch of weight. decided i didnt like being fat and ate like 500 calories a day for a few months until i lost basically all muscle i had.

    diet was perfect, training was good. way to criticize. this was literally like 3 or 4 years ago dude.
     
  8. grimstone

    grimstone magic murda bag OT Supporter

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    you could of got results like that not taking shit.
     
  9. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    but i took it, and it worked pretty well for me. just sharing pictures of when i looked like a little bitch :rofl:
     
  10. tbizzle

    tbizzle you smoke that shit?

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    pics of you now?
     
    Last edited: Jan 16, 2010
  11. Thoth

    Thoth OT Supporter

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    sounds like an awesome cut program :ugh:
     
  12. deuceforty

    deuceforty between rupture and rapture

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    yeah. didnt work out so well. :wtc:
     
  13. CRXican

    CRXican God Loves Ugly

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    looks the same
     
  14. dmaestro

    dmaestro New Member

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    should attempt to eat and workout before hopping on some shit ph.
     
  15. ThunderLips

    ThunderLips New Member

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    you don't have the numbers, but your lifts jumped up tremendously. That's vague as fuck.
     
  16. deznutz

    deznutz New Member

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    Ok....something doesn't seem right.

    Pic 1 and 2 before and pic 2 and 3 after look like you.

    Pic 1 after DOES NOT look like you at all. The hair is even a different fucking color?
     
  17. retorq

    retorq What up bitch??

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    More like " results" of my havoc cycle
     
  18. MaineSucks

    MaineSucks OT Supporter

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    Thread Failure Imminent
     
  19. Frank Dux

    Frank Dux Guest

    why cover your face in the 3rd pic but not in the others?
     
  20. Patrick Bateman

    Patrick Bateman Active Member

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    what the fuck is havoc?
     
  21. Elfling

    Elfling New Member

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    I definitely see improvements but that's probably the same improvements you would've seen without havoc- not taking away from your work, keep it up. :wiggle:
     
  22. tbizzle

    tbizzle you smoke that shit?

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  23. HorseDick

    HorseDick Active Member

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    Why the fuck are you doing prohormones?

    You know what, nevermind.
     
  24. Patrick Bateman

    Patrick Bateman Active Member

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    my thoughts exactly lol
     
  25. SmartPowders

    SmartPowders New Member

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    Havoc is the greatest thing ever. Yes I'm biased haha
     
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