Resting BPM

Discussion in 'Fitness & Nutrition' started by cowmanfred, Jul 29, 2005.

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  1. cowmanfred

    cowmanfred New Member

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    Whats everyones resting heart rate? i want to know what's respectable or what i should be aiming for. it was 51 this morning
     
  2. Lurker111

    Lurker111 New Member

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    ~56bpm right now.

    I just started incorporating cardio into my routine this week.
     
  3. cowmanfred

    cowmanfred New Member

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    cardio is all i'm doing right now
     
  4. Layne Staley

    Layne Staley New Member

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    64 right now and i'm not worth a shit at cardiovascular stuff.
     
  5. Lurker111

    Lurker111 New Member

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    I read that Lance Armstrong's resting heartrate is in the low 30s (bpm).
     
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