Researching Carb Cycling, got a quick question

Discussion in 'Fitness & Nutrition' started by gstrdr1, Mar 28, 2006.

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  1. gstrdr1

    gstrdr1 Active Member

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    Carb Cycling, got a quick question

    It's time to lean out a bit for summer. I've been reading up on Beardi (sp?) and Thib's theories behind carb cycling. One question I still have is when is the best time for you second PC meal on non-workout days??
     
    Last edited: Mar 28, 2006
  2. gstrdr1

    gstrdr1 Active Member

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    Did I say something wrong...
     
  3. shastaisforwinners

    shastaisforwinners OT Supporter

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    I don't think anyone (besides Ceaze) knows the answer to your question. However, must people will tell you that Berardi's macro combining theory is fucking stupid and flawed.
     
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