[REQ]: Posing EDU

Discussion in 'Fitness & Nutrition' started by Memor, Mar 13, 2007.

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  1. Memor

    Memor Active Member

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    Pur/BDR maybe?

    I know this has been brought up in the past

    :x:
     
  2. Canuckistan

    Canuckistan New Member

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    everytime i do a spread lat pose..it comes out retarded lol
     
  3. bigdamray

    bigdamray New Member

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    I don't know how I could tell someone this over the net. It's something that needs to be done in person and recorded and practiced over an over. I was lucky in that I had a natural flow. I also had problems with the lat spread for a long time.
     
  4. Drewski

    Drewski New Member

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    where's filmy when you need him :mamoru:
     
  5. Damnation

    Damnation OT Supporter

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    i pm'ed pur about this a while ago...it was regarding how to do a lat spread, but he said that he should be making a video or something for us sometime near may
     
  6. Memor

    Memor Active Member

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    ack, i see what you mean BDR

    but even basic descriptions might help, i dunno :hs: I think Pur even mentioned a while back that he was thinking of doing an EDU for this
     
  7. PurEvl

    PurEvl going out gassed and not half assed...

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    i will make a vid, originally i was getting ready before my tear so i was gonna make it in show shape. I will just get one on phone or something during a back day
     
  8. michael

    michael FLORIDA > *

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    I'll teach you all how to do a double back bicep pose.
     
  9. meervincent

    meervincent New Member

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    in on one
     
  10. TZ

    TZ Banned

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    :rofl: you mean juan :naughty:
     
  11. meervincent

    meervincent New Member

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  12. y1997

    y1997 Made in the U.S.S.R.

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    :rofl:
     
  13. DatacomGuy

    DatacomGuy is moving to Canada

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    In for this one
     
  14. timberwolf

    timberwolf New Member

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    I think that's also my most difficult one to do... though lack of width could also be the problem. Flexing the thighs as well... I read somewhere though you try to push your feet into the floow without going on your toes? Is this true? I've been watching all the Zane vids on youtube over and over to get an idea.
     
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