Replacement for weighted hypers?

Discussion in 'Fitness & Nutrition' started by pablo86, Jun 8, 2006.

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  1. pablo86

    pablo86 New Member

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    I've started working out at my house so no more hypers. What is a good substitute using a barbell? im thinking maybe good mornings? But I don't know...
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    pullthroughs, goodmornings, SLDL, dimels, whatever
     
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    [][][] what makes you think i wont cut you

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  4. Fishbait

    Fishbait New Member

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