Regularity

Discussion in 'Fitness & Nutrition' started by JuggetEQ, Apr 26, 2005.

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  1. JuggetEQ

    JuggetEQ New Member

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    How regular are you? What are some foods that are pretty common, with a good deal of fiber in them?
     
  2. NickStam

    NickStam Buy Low, Sell High

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    oatmeal
     
  3. SpeedyGST

    SpeedyGST Guest

    mini wheats
     
  4. JuggetEQ

    JuggetEQ New Member

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    steel cut, or all types?
     
  5. N-Word-Jim

    N-Word-Jim Cure for boredom

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    get some high fiber cereal or some shit, that'll clean you right out.
     
  6. N-Word-Jim

    N-Word-Jim Cure for boredom

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    you can do that? :eek3:
     
  7. niXon

    niXon OT Supporter

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    All Bran in the morning, after 3 days you'll be shitting beatifully :hsugh:
     
  8. JuggetEQ

    JuggetEQ New Member

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    i eat a cup of Fiber One each morning, i am still not as regular as i wish to be.
     
  9. velamint

    velamint Yesterday I woke up sucking a lemon

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    I have never had any problem with not being regular, in the pooping sense of the word
     
  10. uf20wop

    uf20wop OT Supporter

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    i shat myself in my sleep last night

    :wtc:
     
  11. Mass

    Mass Active Member

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    or overdose on AAKG, that will give you the shits within 10 mins, dont ask how I know...
     
  12. GND

    GND BBP! OT Supporter

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    oatmeal, beans, fruit....
     
  13. sprite

    sprite Active Member

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    Shredded wheat cereal, reduced fat triscuits, 3 cups/day of raw vegetables, and a FiberCon capsule with my evening shake seem to do the trick for me.
     
  14. mtnbike4522

    mtnbike4522 CelicaTech.com

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    every day.. seems regular enough for me
     
  15. Moonwalker

    Moonwalker fagulous

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    i got like 1-3x/day.. uncle sam cereal is really good to help you poop
     
  16. dread

    dread New Member

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    Prunes, natures exlax.
     
  17. grampositivecocci

    grampositivecocci New Member

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  18. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    fiberone cereal.
     
  19. timberwolf

    timberwolf New Member

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    At least 2-3 times per day.
    I do add psyllium to some of my shakes.
     
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