Reducing Soreness

Discussion in 'Fitness & Nutrition' started by SKuo07, Apr 12, 2005.

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  1. SKuo07

    SKuo07 New Member

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    Is there any way to reduce the length of soreness after working out?
     
  2. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    Work out more.
     
  3. Natezilla

    Natezilla Ain't nothin' but a peanut.

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    Eat more. Sleep more. Recovery techniques.
     
  4. ralyks

    ralyks New Member

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    Glutamine seems to help me.
     
  5. StopDrop&LOL

    StopDrop&LOL "Where The Elite Become Champions"

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