Recovery time for streching?

Discussion in 'Fitness & Nutrition' started by penisbird, Nov 11, 2007.

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  1. penisbird

    penisbird Guest

    should i give myself a day or two after a vigorous stretching session? or go right back into it the next day even if i am sore.
     
  2. nwmrkt

    nwmrkt New Member

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    Good day penisbird, do you mean soreness from lifting,penisbird? You can stretch everyday but if your talking about soreness...thats different also penisbird. Have a nice day penisbird.
     
  3. penisbird

    penisbird Guest

    im pretty sure it was from stretching because i hadnt done legs in like 5 days.
     
  4. nwmrkt

    nwmrkt New Member

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    stretching got you sore? You didnt lift anything?
     
  5. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    penisbird??:roflwtf:
     
  6. scent of a wookie

    scent of a wookie OT Supporter

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    i'm confused
     
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