recommend some rotator cuff exercises

Discussion in 'Fitness & Nutrition' started by The Great Deceiver, May 20, 2009.

Thread Status:
Not open for further replies.
  1. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

    Joined:
    May 27, 2006
    Messages:
    59,204
    Likes Received:
    0
    Location:
    Got a weak rotator cuff, especially the left arm, every time I get excited with butterfly shoulder exercises, I end up with sharp pain right in that rotator cuff. I realize now I shouldn't do those exercies until I strengthen my rotator cuff. Suggestions?
     
  2. tantrum

    tantrum New Member

    Joined:
    Jul 8, 2008
    Messages:
    1,015
    Likes Received:
    0
    Location:
    Chapel Hill, NC
  3. ralyks

    ralyks New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,796
    Likes Received:
    1
Thread Status:
Not open for further replies.

Share This Page