Recommend me a bench setup

Discussion in 'Fitness & Nutrition' started by Aoshi Shinomori, Jun 26, 2006.

Thread Status:
Not open for further replies.
  1. Aoshi Shinomori

    Aoshi Shinomori OT Supporter

    Joined:
    Jun 20, 2005
    Messages:
    1,504
    Likes Received:
    0
    I've got money now and want to invest in a fairly nice setup for my house. Links are greatly appreciated. Thanks brolys.
     
  2. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
  3. Aoshi Shinomori

    Aoshi Shinomori OT Supporter

    Joined:
    Jun 20, 2005
    Messages:
    1,504
    Likes Received:
    0
    That is a little bit too expensive but thanks anyway. Anyone else? I want something simple but good quality.
     
  4. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    top of the line gear can be found here -
    www.elitefts.com

    good, but less expensive gear can be found here -
    www.newyorkbarbells.com


    Look locally for weight - it'll be cheaper then having any kind of weight shipped to you. try local sport shops and craigslist

    All you really need is a power rack, a solid adjustable bench, plate loaded lat pulldown maching with low row, a good bar, some rubber mats, and a shitload of weight. everything else after that is up to you. A Glute-Ham Raise can be used for all kinds of usefull shit


    read this:
    http://www.elitefts.com/documents/kick_ass.htm
     
  5. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    Go to your local specialty fitness store and see what they have. There are a lot of options. www.keysfitness.com
     
  6. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    wow Maine....



    there was NEVER a thread placed in the archives about this.....
     
Thread Status:
Not open for further replies.

Share This Page