Recommend a good protein shake v. No Lumps

Discussion in 'Fitness & Nutrition' started by Ghost, Mar 26, 2005.

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  1. Ghost

    Ghost Guest

    I have this On Whey Protein crap and it clumps like no other and I practically gag when I drink it. Are there any brands that don't clump and actually mix properly? :x:
     
  2. Snowman

    Snowman I know the Benzes. OT Supporter

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    How do you mix it? I started using a shaker bottle and have had no clumps with ON as compared to when I using jus a spoon.
     
  3. Ghost

    Ghost Guest

     
  4. Jeff Merr

    Jeff Merr Elite Member

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    ON is probably one of the best mixing out there, one of the reasons its so popular. I mix 2 scoops+12oz Water in a shaker, shake hard for 10 seconds and its all mixed, i rarely ever get a "lump"
     
  5. jonno

    jonno New Member

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    ON has been good for me..

    isopure sucked
     
  6. Snowman

    Snowman I know the Benzes. OT Supporter

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  7. Ghost

    Ghost Guest

    Think it would have anything to do with my Whey being over a year old? :rofl:


    Do any of you guys use fat free milk instead of water? 9G of protein just in the milk :eek3:
     
  8. Ghost

    Ghost Guest

    :Owned:
     
  9. Snowman

    Snowman I know the Benzes. OT Supporter

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    Almost all my shakes are with milk except for the one after a workout.
     
  10. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    a pure whey hydrolysate
     
  11. Plato Spaghetti

    Plato Spaghetti OT Supporter

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    My Cytosport powder hasn't clumped on me once. Maybe I'm just lucky?
     
  12. gsteclipse97

    gsteclipse97 New Member

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    i have found my proteincustomizer whey concentrate to mix th ebest out of any i have tried
     
  13. uf20wop

    uf20wop OT Supporter

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    ON > you

    you must have a vagina :o
     
  14. Idyfohu

    Idyfohu New Member

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    Gotta use the blender with ON and it's perfecto.

    Aldente!
     
  15. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    ON is middle of the road
     
  16. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    ON + blender or shaker cup = win
     
  17. Up All Night

    Up All Night I might sleep all day

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    I use about 8oz of skim milk per scoop of protein and never have clumps when i mix with a shaker cup or blender
     
  18. isopure = no lumps
     
  19. wanna sell it?
     
  20. Crunge

    Crunge New Member

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    champion nutrition > ON
     
  21. Atenza6i

    Atenza6i New Member

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    i noticed that if i don't use enough water, it clumps. i do 12oz for 2 scoops, and it works great...(ON Choc) shove it in a nalgene bottle (its got the oz measurements on the side) drop the powder, shake and chug. 15 seconds tops.
     
  22. Chris3G

    Chris3G Bullshark Testosterone

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    i bought a blender for $20. comes out way better than mixing or shaking.
     
  23. Ghost

    Ghost Guest

    My blender didn't do shit, so I smashed it with my fist.


    Maybe my scooper is too big and putting too much in :dunno:
     
  24. Chris3G

    Chris3G Bullshark Testosterone

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    you don't use the scoop that comes with it?
     
  25. dmaestro

    dmaestro New Member

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    I never have lumps in my protein shakes
     
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