Raw egg whites in protein shake ok?

Discussion in 'Fitness & Nutrition' started by ludeboye, Mar 6, 2009.

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  1. ludeboye

    ludeboye OT Supporter

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  2. knucks

    knucks Active Member

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    I drank 12 raw egg whites + 1yolk today.
     
  3. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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  4. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    drink them from the carton
     
  5. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    might as well just suck the eggs out of the chicken's ass
     
  6. ludeboye

    ludeboye OT Supporter

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    I'm serious...
     
  7. JeremyD

    JeremyD New Member

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    Pretty much a daily occurrence for me too.
     
  8. ludeboye

    ludeboye OT Supporter

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    what about salmonell?
     
  9. Memor

    Memor Active Member

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    i drink em all raw now, i am so goddamn sick of cooked eggs in every shape and form. After eating them for so long even the smell of them cooking makes me nauseous now. Much easier to just plug my nose and chug
     
  10. knucks

    knucks Active Member

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    if it's present, it's on the outside of the shell
     
  11. ludeboye

    ludeboye OT Supporter

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    egg whites dont really smell :dunno:
     
  12. Memor

    Memor Active Member

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    when they're cooking, they do. subtle but distinct and gross lol
     
  13. knucks

    knucks Active Member

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    takes too long to eat/cook is my reasoning.
     
  14. Sgt. Friday

    Sgt. Friday Guest

    we used to do the ol'Rocky method for hockey until some players got sick haha
     
  15. knucks

    knucks Active Member

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    and that's why you squat 105lbs
     
  16. knucks

    knucks Active Member

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    Hollar

    I'm just giving you shit. At least you're squatting.
     
  17. knucks

    knucks Active Member

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    Nope, my calves suck. Just watch my front squat vid.
     
  18. knucks

    knucks Active Member

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  19. synthetic

    synthetic New Member

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    at bars i ask for raw egg whites in cocktail martini drinks...

    eggwhite + frangelico + tia maria or kahlua = ftw and no fat (taste like expresso martini - which has baileys (tasty but high in sat fat as its cream))

    btw im big on drinking liquored coffees... popular here to bad u cant get in the US
    licor 43 or frangelico + coffee = ftw
    amarretto + latte machiatto (expresso with extra milk and foamed milk on top) = italian coffee
     
  20. knucks

    knucks Active Member

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    That's some homo shit bro.
    We drink straight vodka and tequila here.
     
  21. deadbolt

    deadbolt New Member

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    no ones mentioned that you only absorb half the protein of uncooked eggs? what about the biotin deficiency it can cause by eating them raw?
     
  22. BAC_311

    BAC_311 New Member

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    peed out my butt when I mixed some egg whites in some muscle milk
     
  23. knucks

    knucks Active Member

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    I don't know about the portion of only absorbing half...source for that info?

    And here's something bout biotin:
    [/SIZE][/FONT]
     
  24. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    :hay:
     
  25. knucks

    knucks Active Member

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    He's from the Netherlands. It's less gay that way.
     
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