Discussion in 'Fitness & Nutrition' started by babar, Oct 17, 2006.
That's really good. How much can you bench press?
I cant even run 5 miles without dieing
i ran a mile in 10 mins today, wanted to die after
Good job, thats fucking fast.
but i would like to know also
im proud of the fact that i can run a 5:00 flat mile, my bench is 245
i used to run cross country and track, but i havent really done a timed run over 1 mile in forever
Was that done on the treadmill or running outside? I highly doubt you can do that running outside.
what if the treadmill is outside?
That's insane. I run 5 miles in 50 minutes, but that's my entire workout since I haven't lifted in a few months. I think the fastest I've even run it is 43 minutes.
On a TM or off?
That's fucking awesome. I remember doing about a ~6:58 mile pace for a 5k in HS for cross country, but there's
a) no way i could've kept that for 5.5 miles
b) i think i puked and passed out at the end of that race
so nicely done!!!
I ran it outside......the road aint flat either.
and i dont know what i bench right now....but last summer i maxed at 250lb
he won't take off