Ran 3 miles without a problem on my day back into running

Discussion in 'Fitness & Nutrition' started by chizzle, Jan 21, 2006.

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  1. chizzle

    chizzle New Member

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    Been struggling with 2 miles ever since :hs:

    This is after a 2 week long hiatus from it.
     
  2. Duck Hunter

    Duck Hunter New Member

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    nice man

    i rememember back in the day when the mile seemed like alot, keep working at at dude, and you will be running 7 and 8 in no time, and that when it gets hard.
     
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