I used to be a very angry person. I was never actually pissed off at other people, I was just really angry with myself and would take it out on others. I would erupt in bouts of rage occasionally. I stopped this by "chilling out" and not letting stuff get to me anymore. I haven't had an outburst for nearly 3 years since I did this but now I feel like it's coming back. I feel like I've just been ignoring all the things I'm pissed about and suddenly there is this rage that I can "feel" is lurking in me. I tell myself to just ignore it but it still seems to keep creeping into my life. Once again it's more rage at myself (mostly because I've started thinking of all the regrets I have) but I feel like I'll probably take it out on someone else and ruin a friendship or even my entire social scene (I'm at college). Another thing is motivation. I used to exercise nearly everyday but my classes are hard this semester and I am literally working or in class all day. I have to work this much because my school is known for a high workload and I'm probably below average in intelligence and have to make up for it by working my ass off just to keep up. I just don't even have time anymore to get some exercise in. I'm tired constantly and all I want to do once I get back to my room at night is fool around on the computer for a half hour then pass out. I have no energy to even get a half hour of exercise in (especially since that's more like an hour or more with walking to the gym + changing/showering).