Discussion in 'Training Logs' started by evolude, Aug 10, 2007.
no belt, no gloves, no gear, no wraps
please don't get your squat up
S: 325 (335 but I wasn't convinced it was ||)
D: 365 my dead sucks
it's still kinda wierd... because you can do it already... it's like me saying "race to weigh 200...oh shit I won"
It should be noted that for the first time ever I can see veins in my shoulder and across my whole upper chest ... kinda freaky not popping out just kinda visible... could get interesting
losing weight is gonna be a piece of cake with work. i'll just eat whatever until january and then cut hardcore. and hit 1k before you somehow
fine... 1100 then... doubt i'll max out on squats any time soon... high reps are totally different from 1 rep max attempt... my doc didn't even clear me for parallel squats yet
and how about provide a video of each max too so we can critique each other... cool?
I've been 200 longer than you so I win!
(I was 220 4 years ago, then down to 175 and back up to 205)
i'd make the argument that high reps COULD be worse... if you're giong for 10RM or close to it... you can easily lose concetration/form. on 1RM attempts you're pretty focused.
Oh ya I also started benching with my index on rings which I feel stronger with... but I'm no longer at my 265 max level.. most I've done is 245
ok i'm buying the second place finisher a month sub
My sub ran up and I've been wanting to go in there for ... you know, the 420 threads
nice... i'm deprived of OTAH myself...
already claiming your prize??? GOAD??? where r you? lawrance might give u a good run too
does a squat with belt+knee wraps count?
oh ya my updated numbers that were best of summer are
bench: 265x1, 255x1 many times
squat: 275x1 naked, 305x1 with knee wraps+belt... had at least 20+ more
dead: 405x1 and 415x1 old form styles
985 with gear
you already won
race to 6' tall?
I'm thinking 1k no gear...
i have a race to 315 on bench with crrooks/memor from like 3 months ago... he can go work on that
how about race to 25% body fat... oops you won that one too doug...
and no gear... not even gloves
oddly enough, i AM growing
once i start eating again, it's ON!
edit: maybe not... that's +40 to my bench
i have another race with TZ to 340... he be killin that one
that big azn
ok fair enough doug... make up a new fair race and i'll buy a month sub to the winner if it's not me... looks like this one is only btwn u and black
im almost there i think
no gloves? i don't need it for bench and squatting obviously, but that'll kill me on the deadlift - yes i'm a pussy. i dunno about videos either, not very comfortable asking those in my gym to video tape. **whinewhinewhine**
pussy, pussy, and more pussy!!
and its easy to just set the camera to record, and place it on a piece of equipment near you. you dont need a person to record it for ya
this log is fun to read
naw man i'm good I don't want a sub. just in it for the competition
i guess 1 fer 1 isn't bad since me gon win that one and two fer 1 if i win this too...