Race-day pic

Discussion in 'Fitness & Nutrition' started by Elfling, Jan 18, 2006.

Thread Status:
Not open for further replies.
  1. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
  2. DCyamaha

    DCyamaha O-line found

    Joined:
    Sep 16, 2003
    Messages:
    20,977
    Likes Received:
    0
    Location:
    anytown, usa
    run faster :squint:
     
  3. ACURA TL-S

    ACURA TL-S OT Supporter

    Joined:
    Apr 1, 2002
    Messages:
    45,453
    Likes Received:
    3
    Location:
    The South
    I see some quad seperation





































    and a nipple :wiggle:
     
  4. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    It was COLD out there!! :p
     
  5. dirtysouthboy

    dirtysouthboy New Member

    Joined:
    Oct 17, 2004
    Messages:
    4,582
    Likes Received:
    0
    Location:
    Austin
    Nice legs.
     
  6. xela

    xela So say we all!

    Joined:
    Jun 15, 2004
    Messages:
    28,676
    Likes Received:
    0
    Location:
    Boston
    You look hot! Damn girl, nice legs!! :bowdown:
     
  7. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    WERD, Awesome Job!
     
  8. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    Oh yeah..end time was 57:36 for the 10k. 9:17 a mile, slower than my last one of 9:14, but there were 30mph winds. I think if it had been a calm day I would have been under 9 minutes a mile.
     
  9. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    THAT is what heavy squats + cardio do for you :p
     
  10. Leo95SE

    Leo95SE The OMINOUS one

    Joined:
    Mar 16, 2000
    Messages:
    2,849
    Likes Received:
    0
    Location:
    over there, no here
    impressive :)

    i hate running.
     
  11. Leo95SE

    Leo95SE The OMINOUS one

    Joined:
    Mar 16, 2000
    Messages:
    2,849
    Likes Received:
    0
    Location:
    over there, no here
    .
     
  12. AaronOC

    AaronOC Guest

    good job gurl
     
  13. ccrooks

    ccrooks New Member

    Joined:
    Oct 26, 2003
    Messages:
    60,221
    Likes Received:
    0
    Location:
    south bay, southern cali
  14. kronik85

    kronik85 New Member

    Joined:
    Feb 8, 2005
    Messages:
    34,837
    Likes Received:
    0
    Location:
    Deutschland
    first thing i noticed were the quads =) gj
     
  15. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,988
    Likes Received:
    465
    Location:
    paradise
    .
     
  16. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,455
    Likes Received:
    1
    Location:
    PBG, FL
  17. Damnation

    Damnation OT Supporter

    Joined:
    Jan 26, 2005
    Messages:
    69,881
    Likes Received:
    10
    Location:
    South Florida
    so is that your O-face too?




    jk, nice jorb.
     
  18. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    :mamoru: It's a disturbingly accurate approximation of my o-face. Couldn't they have gotten ONE pic with my eyes open?
     
  19. Bush77

    Bush77 New Member

    Joined:
    Aug 23, 2004
    Messages:
    4,814
    Likes Received:
    0
    Location:
    Toronto, Canada
    i had to do the "Sporting Life 10k" for grade 11 gym last year. it's held annually in toronto. Good experience :bigthumb: did it in ~50 minutes. dead by the end of it though
     
  20. GND

    GND BBP! OT Supporter

    Joined:
    Jul 10, 2002
    Messages:
    75,493
    Likes Received:
    56
    Location:
    Houston, TX
    :cool: badass!!! Look at them legs!! :eek3: :bigthumb: and congrats!!!
     
  21. GND

    GND BBP! OT Supporter

    Joined:
    Jul 10, 2002
    Messages:
    75,493
    Likes Received:
    56
    Location:
    Houston, TX
    :cool:

    we can't run together. I'm too slow for you right now. :o

    my 10k was 1:11 in November
     
  22. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    Yeah but your half was good! Like 10:40, right? You could break at LEAST a 10 minute/mile 10k I bet.
     
  23. GND

    GND BBP! OT Supporter

    Joined:
    Jul 10, 2002
    Messages:
    75,493
    Likes Received:
    56
    Location:
    Houston, TX
    it was around the 11:45 or so mark- 2:37
     
  24. ccrooks

    ccrooks New Member

    Joined:
    Oct 26, 2003
    Messages:
    60,221
    Likes Received:
    0
    Location:
    south bay, southern cali
    i'm sorry... i keep on coming into the thread and checking out your legs :love:
     
  25. C4

    C4 OT OG Aussie #1

    Joined:
    May 23, 2000
    Messages:
    30,846
    Likes Received:
    2
    Location:
    Sydney, Australia
    hehe good work

    there is a pic from the finish line of a triathlon i raced in, but im wearing speedos :mamoru: so it has vanished :rofl:
     
Thread Status:
Not open for further replies.

Share This Page