i still have intense cravings every so often. like last night i had some serious shit go down and all i could think is, "god i want a fucking cig." like i couldn't think straight i wanted one so bad. and i quit last year for lent, so i haven't smoked a single fucking cigarette since 03.01.06 but i still get these horrible cravings like i just quit. i've adopted a healthier lifestyle and my boyfriend and i made a promise to each other not to start again, but sometimes it's so fucking hard. is this normal? will i crave cigs for the rest of my life? sometimes i feel like i will always be a smoker, just not one who actually picks up and lights cigarettes, and other times i feel like i've totally left that lifestyle behind and i'm really grateful. but when i get upset or totally stressed, the cravings come back. is it because i learned to use that to chill when i was upset? will it just take time to replace cigs with another stress reliever?