quickest and safest way to gain weight?

Discussion in 'Fitness & Nutrition' started by meatball, May 20, 2006.

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  1. meatball

    meatball you're the grasshole ya grasshole OT Supporter

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    i lost a lot of weight this year and i want to gain it back....seeing my ribs ftl :hsugh:



    what's a good diet and excercise program to put a little meat on my bones
     
  2. AaronOC

    AaronOC Guest

  3. ChaCha

    ChaCha Active Member

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  4. meatball

    meatball you're the grasshole ya grasshole OT Supporter

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    isn't that a steroid?.................link? :noes:
     
  5. meatball

    meatball you're the grasshole ya grasshole OT Supporter

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    i eat 5 times a day
     
  6. intoxique1

    intoxique1 New Member

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    dianabol
     
  7. ChaCha

    ChaCha Active Member

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    I eat 6, sometimes 7

    are your meals really considered "meals"?
     
  8. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    dianabol
     
  9. Fabian

    Fabian Active Member

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    lots of chicken, tuna, pasta, rice, potatoes, fish
     
  10. RG

    RG New Member

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    Oats
     
  11. ralyks

    ralyks New Member

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    DBAWWWWWWWLLZZZZZZZZZZZlc
     
  12. AaronOC

    AaronOC Guest

    just add a dianabol to each meal and you could be putting on 5lbs a week
     
  13. Genghis.Tron

    Genghis.Tron New Member

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    I knew a chick who ate 3 meals a day, like we are supposed to. She ate a yogurt at every "meal". So yeah... what do you eat and how much of it ?
     
  14. AaronOC

    AaronOC Guest

    :nono:
     
  15. DTR rex

    DTR rex New Member

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    eat.

    If you think you already eat enough... You are wrong.
    Eat more.
     
  16. Damnation

    Damnation OT Supporter

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    princessdianabol
     
  17. Chris3G

    Chris3G Bullshark Testosterone

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    and?

    obviously you're not eating enough, or else you wouldn't be seeing your ribs.
     
  18. pooshda

    pooshda New Member

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    Eat a shitload and lift some weights... its starting to pay off for me, and im a pretty small dude. My morning weigh in is up about 4lbs than it was about 2 weeks ago so it seems to be working.
     
  19. KIDRR

    KIDRR Duck dog>* OT Supporter

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    deca 1 gram per week:bowdown:
     
  20. Fabian

    Fabian Active Member

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    you fucking dickdragon :rofl::rofl::rofl:
     
  21. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    :rofl::rofl:
     
  22. MaineSucks

    MaineSucks OT Supporter

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    half test of deca
     
  23. Devil

    Devil I have become my terror. OT Supporter

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    mofuckin werd
     
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