Quick & Simple favor: How many teaspoons = 1 scoop of protein

Discussion in 'Fitness & Nutrition' started by Lintegras, May 4, 2006.

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  1. Lintegras

    Lintegras New Member

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    I'm new and all that so, I just got my 1st order of whey protein (IDS Pro Whey - Vanilla CInnamon) but it came with no "scoop". I suspect they do not mean 1 tablespoon as that would be the weakest shake evar. SO, would someone mind grabbing a scoop worth or their (comparable) stuff and tell me how many teaspoons full it takes to fill it up. Thanks a lot! This is of course only a temporary fix until I finish this can.
     
  2. shastaisforwinners

    shastaisforwinners OT Supporter

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    :mamoru: It's in there somewhere, it just gets buried from shipping, etc.
     
  3. Lintegras

    Lintegras New Member

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    I'mma go look ONE more time (I thought the same.) If not, you owe me. :squint:
     
  4. Lintegras

    Lintegras New Member

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    :madfawk: I went after it Bob The Builder style this time and sure as shit....there it was.

    I've been doing crazy mad shakes I guess. . .12-15 teaspoons per 12oz water. Looks like I almost tripled my shit. :hsugh:
     
  5. ACURA TL-S

    ACURA TL-S OT Supporter

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    Take a knife, skewer, or chopstick and stab around. You will find it.
     
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