Discussion in 'Fitness & Nutrition' started by niXon, Feb 21, 2005.
Whats the average weight of the sled on the Leg Press ?
I never even considered that before...
probably like 25?
Hmmm I'd think it would weigh more than then an olympic bar, would it not ?
it varies. a small sled can be like 45lbs. a big one 75-90lbs. but it varies with each machine.
Depends on the machine, some are pretty heavy. My school gym I can throw a lot more plates on for reps than I can the one at home.
i have always wondered this but never considered it to factor in with the weight... no one i know ever does either... just go with what plates are on.