quick question about the stairmaster

Discussion in 'Fitness & Nutrition' started by kimburr, Jan 31, 2007.

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  1. kimburr

    kimburr New Member

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    if i use it everytime i go to the gym(which is like 3-4 times a week), will i get monster thighs?
    yes, im a noob.
     
  2. Uglybob69

    Uglybob69 I miss beer.

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    Not a chance.
     
  3. XaPU!M

    XaPU!M Active Member

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  4. LancerV

    LancerV Something Happened OT Supporter

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    Thats how ronnie coleman got his legs, he doesnt dare squat
     
  5. Virtualmikey

    Virtualmikey OT Supporter

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    squats are for pussies. True beefers use the stairmaster at max setting for 5 minutes instead. Watch the big dudes in the gym, they'll be waiting in line for it.

    Anyway, the squat rack is for doing curls and shrugs.
     
  6. kimburr

    kimburr New Member

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    :squint: whats so funny
     
  7. kimburr

    kimburr New Member

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    and im not a beefer. im a chick :o
     
  8. LancerV

    LancerV Something Happened OT Supporter

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    Pic of current legs? No thong either that way we can see glute development :naughty:
     
  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    your legs aren't gonna get big so long as you're not gaining weight
     
  10. Virtualmikey

    Virtualmikey OT Supporter

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    If you want a hot ass and nice legs, accept no substitutes.

    Squats.
     
  11. GTLifter

    GTLifter Banned

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    no, not a chance
     
  12. kimburr

    kimburr New Member

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    just free squats or with the bar and weights on my back?

    i feel like a fool going into teh weight section with all the guys :o:o
     
  13. MaineSucks

    MaineSucks OT Supporter

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    who cares? don't worry about other people. And no, you don't produce enough testosterone to worry about getting HEWJ
     
  14. MaineSucks

    MaineSucks OT Supporter

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  15. kimburr

    kimburr New Member

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  16. benny196

    benny196 New Member

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    ^Guys like it when girls step out of the cardio section btw.
     
  17. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    no single-leg exercises, no care
     
  18. Memor

    Memor Active Member

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    on a side note, i used to laugh at the stairmaster until i gave it a shot one day

    that shit is intense
     
  19. mishka

    mishka Practically perfect in every way :)

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    i work at a gym, and of all the women that use the stairmaster regularly, not one of them has the legs of a bodybuilder. ;)
     
  20. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Stairmaster rapes my soul 3 days a week :wtc:
     
  21. Canuckistan

    Canuckistan New Member

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    they sure look good tho. the rowing machine is right by the stairmaster. sometimes i take extra sets :rofl:
     
  22. MaineSucks

    MaineSucks OT Supporter

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    for an accurate recommendation I'm gonna need to see some pics
     
  23. ccrooks

    ccrooks New Member

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    agreed

    don't disappoint the mod
     
  24. Canuckistan

    Canuckistan New Member

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    if i could figure out how to make my cell phone not to make a noise when i take pics i would lol

    great way to get kicked out of my gym lol
     
  25. LancerV

    LancerV Something Happened OT Supporter

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    Silent Mode :hsughno:
     
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