Quick progress pic v.Arm

Discussion in 'Fitness & Nutrition' started by Shady VW, Mar 2, 2006.

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  1. Shady VW

    Shady VW New Member

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    For a while, my arms were lagging behind the rest of my body in growth. I changed up lifts a bit and upped my protein and they're finally growing.

    I mean I'm not nearly satisfied or anything, but I'm happy to finally be seeing progress in them, especially since they were like 12.5'' when I was at 146 :ugh:

    I'm currently 175 at 5'9 and continuing my bulk.
    [​IMG]
     
  2. its hard to tell progress when there is no before pic :confused:
     
  3. GilgaMesH

    GilgaMesH Active Member

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    Looks suspiciously like my arm at the moment.


    I'm so sorry for you :wtc:
     
  4. kopetzki

    kopetzki Banned

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    how big does it measure?
     
  5. getjacked

    getjacked Guest

    it looks normal compared to the rest of you
     
  6. Shady VW

    Shady VW New Member

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    No way to measure it ftl :(
     
  7. Shady VW

    Shady VW New Member

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    Point was they were lagging behind before though, which is why I was getting discouraged. :hs:
     
  8. :ugh:

    trace a ruler on a piece of binder paper
    mark it (inches)
    cut that piece of paper off like a string
    put it around your arm
    look at the markings
     
  9. Shady VW

    Shady VW New Member

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    I don't have a ruler :hs: that's what I'm saying
     
  10. uf20wop

    uf20wop OT Supporter

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    :eek3: good idea
     
  11. trancezj

    trancezj New Member

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    are you pregnant?
     
  12. ccrooks

    ccrooks New Member

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    nice av
    :cool:
     
  13. chizzle

    chizzle New Member

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    No before?
     
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