Quick Muscle Milk question...

Discussion in 'Fitness & Nutrition' started by Husker4, Jul 14, 2008.

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  1. Husker4

    Husker4 New Member

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    Is MM too fatty and high in calories to be used for trimming. I usually do lifting and cardio then take MM directly after my workout. Do you think MM can be used to toning down?
     
  2. michael

    michael FLORIDA > *

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    like anything else, work it into your daily macros and it's fine.
     
  3. Husker4

    Husker4 New Member

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    So does this mean I should step up the cardio now that I'm on MM or what? I'm a noob I need help
     
  4. Uglybob69

    Uglybob69 I miss beer.

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    start by reading the stickies, ask questions from there
     
  5. michael

    michael FLORIDA > *

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    just cut back on your other carbs and fats at the same rate that you're intaking from the MM.

    if you have a set amount of foods.. say 300g carb, 200g protein, 75g fat (example).. and u want to add in MM, just make sure you stay at those numbers by reducing other foods you eat at the same rate.
     
  6. Uglybob69

    Uglybob69 I miss beer.

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  7. Uglybob69

    Uglybob69 I miss beer.

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    if he's a total noob he probably has no idea that there are even macros, has no idea what numbers are high or low or normal, ect.
     
  8. Husker4

    Husker4 New Member

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    K so in other words MM is okay to use while toning down, as long as I work it into my diet?
     
  9. michael

    michael FLORIDA > *

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    yes
     
  10. michael

    michael FLORIDA > *

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    dude, this is like my first, last and only helpful post.. lemme enjoy it.
     
  11. Uglybob69

    Uglybob69 I miss beer.

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    it's cool dude send me some dbol
     
  12. michael

    michael FLORIDA > *

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    u got mailz
     
  13. scent of a wookie

    scent of a wookie OT Supporter

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    don't ever say "toning down" again, please
     
  14. michael

    michael FLORIDA > *

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    :werd:

    you gotta get TONED UP
     
  15. SocialBrokerz

    SocialBrokerz New Member

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    what exactly does he mean by toning down? does he mean losing weight?

    edit: you can lose weight from drinking muscle milk, while building "muscle"?
     
  16. Husker4

    Husker4 New Member

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    I was wondering if it's possible to lose body fat while on Muscle Milk
     
  17. jfall

    jfall Active Member

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    It's possible to lose body fat while drinking bacon grease
     
  18. SocialBrokerz

    SocialBrokerz New Member

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    in for details. leaning and bulking at the same time?
     
  19. danewreed

    danewreed OT Supporter

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    :rofl:
     
  20. evolude

    evolude OT Supporter

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    Timber's AE?
     
  21. {hydro}

    {hydro} OT Supporter

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    whats AE?
    sorry, had to make this thread a little more stupider
     
  22. RG

    RG New Member

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    why wouldn't you? it isn't like muscle milk has some secret ingredient that makes you get fat :wtf:
     
  23. telc

    telc OT Supporter

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    My shirt sleeves feel like rubber bands around my arms, muscle milk ftw.
     
  24. Uglybob69

    Uglybob69 I miss beer.

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    Looking HEWGE! :bowdown:
     
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