Question about the 5X5 Routine in the Archives

Discussion in 'Fitness & Nutrition' started by Moolex, May 10, 2006.

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  1. Moolex

    Moolex New Member

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    I am on week two of the Bill Starr (Christophers) routine, and I was talking to my coach about weights for this summer. He liked the routine but recomended that I try to get some powercleans in there. Where do you all think I should put them. I was thinking that instead of the lunges I would just do equal reps of powercleans, or maybe just add them to that day. Any suggestions?
     
  2. Chalkitup

    Chalkitup New Member

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  3. pablo86

    pablo86 New Member

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    i think the original bill starr routine focused more on power cleans

    New Lifter
     
  4. BlinginAssRims

    BlinginAssRims Now I'm blaumped out

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    chalk it up got it right.
     
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