question about t-rex

Discussion in 'Fitness & Nutrition' started by calisteph6, May 7, 2009.

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  1. calisteph6

    calisteph6 Active Member

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    I was going to PM one of the AF guys...but I forget who they are. :o

    How much caffeine is in each pill? How much time do you recommend taking them before attempting to sleep?
     
  2. erok81

    erok81 All your canyons are belong to me!!

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    I don't know the amount of of caffeine, but the sleep thing is person dependant.

    For example; I can take superpump, go to the gym, then come home and fall asleep right away. My friend took the same dose and he couldn't sleep until like 3-4am.
     
  3. calisteph6

    calisteph6 Active Member

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    I know it depends on the person...and T-rex doesn't really make me wired, but I'd like to have an idea of how much caffeine. I don't react much to it, but it's nice to know because I don't want to overdo it.
     
  4. Abomb

    Abomb New Member

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    god like 5-6 hours those kept me wired so bad
     
  5. neonwheels

    neonwheels New Member

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    I'm not sure either, macro indicated that there wasn't too much.

    However I took them at 7:00 AM/12:00 PM/5:00 PM
     
  6. calisteph6

    calisteph6 Active Member

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    yea I've taken one at like 5-6 and been ok. Wonder if I can stretch it to 7pm? lol
     
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