Question about Muscle Milk

Discussion in 'Fitness & Nutrition' started by Da5id, Jul 13, 2006.

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  1. Da5id

    Da5id New Member

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    Is the majority of protein in MM whey or a caseine-type thing?

    Would it be a better alternative to whey to take when not working out/later in the day? Or would it have the same effect?
     
  2. John Blaze

    John Blaze New Member

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    take whey at 3 am every day
     
    Last edited: Jul 13, 2006
  3. BlinginAssRims

    BlinginAssRims Now I'm blaumped out

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    this is the worst thread ever.
     
  4. John Blaze

    John Blaze New Member

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    it's really awesome
     
  5. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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