Question about Mega Milk v.Sat Fat

Discussion in 'Fitness & Nutrition' started by LancerV, Jan 11, 2006.

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  1. LancerV

    LancerV Something Happened OT Supporter

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    I love this shit when I take it at night because Im not hungry when I wake up, but 8g of Sat Fat :ugh: This an ok amount of Sat fat?
     
  2. -Mordecai-

    -Mordecai- New Member

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    are you bulkking?
     
  3. Zika

    Zika My avatar is still NOT me

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    as long as it does'nt push you over the actual amount of calories you need for bulking or cutting and you have adequate protein, nutrients for the day then you can eat whatever you want, even sat fats.

    At least, that's what PurEvl sais :hsd:
     
  4. -Mordecai-

    -Mordecai- New Member

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    im on a high sat fat diet and that works for me :coolugh:
     
  5. LancerV

    LancerV Something Happened OT Supporter

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    Cutting
     
  6. LancerV

    LancerV Something Happened OT Supporter

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    The irony :rofl: :rofl:
     
  7. PurEvl

    PurEvl going out gassed and not half assed...

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    ???? you mean christophers
     
  8. Crunge

    Crunge New Member

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    cutting with muscle milk :hsugh:
     
  9. black jesus

    black jesus OT Supporter

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    :werd:
     
  10. LancerV

    LancerV Something Happened OT Supporter

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    Mega Milk :hsugh: and I use it at night so Im not fucking starving its just a casien protein that doesnt taste like chalk in a custard form
     
  11. nathanbx

    nathanbx New Member

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    that's because it has 18 grams of fucking fat in it, you could probably mask the taste of dogshit with 18 grams of fat
     
  12. cls

    cls Though I have fallen, I will rise. Though I sit in

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    There is no proof of this.
    http://www.theomnivore.com/sat-fat-chol-CHD.html

    You need saturated fat to maintain hormone levels.

    What about fish?
     
  13. LancerV

    LancerV Something Happened OT Supporter

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    8g of Sat, and the rest is CLA, Mono, and Poly
     
  14. nathanbx

    nathanbx New Member

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    yeah? I didn't say 18 grams of saturated fat, i just said 18 grams of fat, there'sa reason muscle milk tastes good, it's not because of some revolutionary flavoring system, it's because of all the fat that's in it, i'msure the same applies to megamilk
     
  15. LancerV

    LancerV Something Happened OT Supporter

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    As long as its not all bad fat Im fine with it, I already eat like 30-40g of Mono/Poly fat
     
  16. nathanbx

    nathanbx New Member

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    then who gives a shit, just make sure your calories in are less than your calories out
     
  17. LancerV

    LancerV Something Happened OT Supporter

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    2000-2500 :wiggle:
     
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