Pyruvate - has anyone used it?

Discussion in 'Fitness & Nutrition' started by its a guy thing, Jan 24, 2007.

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  1. its a guy thing

    its a guy thing New Member

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    I'm trying to lose body fat right now. I'm at about 19% and want to be down around closer to 10%.

    The diet that was suggested was to use supplements as well as pyruvate. I'm working on the diet part and eating less fat, more protein, less sugar, etc. My workout consists of a decent amount of cardio, 40min - 1 hr.

    How do you use Pyruvate? How much do I take, and how often? Main question is this stuff harmful if I don't follow the designated diet planned out for me which has very low fat content. I am currently eating more than what is in the diet prescribed.
     
  2. jonno

    jonno New Member

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    wtf is it
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Save your money.
     
  4. MaineSucks

    MaineSucks OT Supporter

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    :dunno:

    sounds like a yo-yo diet.
     
  5. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    Why the extremely low fat diet?
     
  6. its a guy thing

    its a guy thing New Member

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    I don't think it's extremely low fat diet. It's just lower than what I'm eating. I'm just trying to lean out more.
     
  7. DatacomGuy

    DatacomGuy is moving to Canada

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  8. cochise

    cochise OT Supporter

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    interesting, i would have never thought you could supplement pyruvate.

    its a main component of cell respiration but if you're already taking creatine (which you should be) I wouldn't think you would notice that much of a difference.

    but that's not personal experience so i should really shut up.
     
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