MIL Pushups

Discussion in 'On Topic' started by Jyokker, Nov 16, 2005.

  1. Jyokker

    Jyokker The trouser snake is very aggressive. It will corn

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    On the hour every hour at work = WINNAR
     
  2. Insdav3

    Insdav3 Guest

    it ftw
     
  3. Fearan

    Fearan Guest

    :werd:

    Except at school that's not doable. :hsd:
     
  4. Insdav3

    Insdav3 Guest


    uh, what?
     
  5. Jyokker

    Jyokker The trouser snake is very aggressive. It will corn

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    sure it is, make a competition out of it.
     
  6. Accord

    Accord New Member

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  7. brackac

    brackac Fuck all of this. OT Supporter

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    After you do the every hour on the hour routine for a few weeks try adding in 20 - 40 pushups during every commercial break while you watch TV.
     
  8. DaRkPhAnToM

    DaRkPhAnToM FML OT Supporter

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    throw in some crunches/situps for the beer bellies too guys
     
  9. Insdav3

    Insdav3 Guest

    .....or you could just go to the gym and have a proper lifting, cardio, and nutritional program for yourself. I hated boot camp because I actually lost so much muscle mass and strength that I had gained previously.
     
  10. DaRkPhAnToM

    DaRkPhAnToM FML OT Supporter

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    amen to that, same thing happened to me. if u ever go to ranger school its 10x worse, average weight loss is 35lbs
     
  11. Jeg1983

    Jeg1983 OT Supporter

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    :werd:

    basic sucked for losing mass and stregnth I lost 30 lbs :wtc:
     
  12. brackac

    brackac Fuck all of this. OT Supporter

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    Benching and other forms of weight lifting does little for pushups. Only way to improve pushups is to do pushups.
     
  13. Jeg1983

    Jeg1983 OT Supporter

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    I can do more pushups when I dont do them and just lift
     
  14. brackac

    brackac Fuck all of this. OT Supporter

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    Explain how benching will increase the endurance of the muscles required to do 70+ proper pushups.
     
  15. Jeg1983

    Jeg1983 OT Supporter

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    I am just saying a push is what 40-60% of bw? Having strong enough,back,tris,shoulders and chest to bench 400+ make doing pushups which would be for me 80-120lbs feel like nothing, the only plus to pushups for me is the ability to shuttle away lactic acid.
     
  16. Insdav3

    Insdav3 Guest


    That is the most retarded answer I think i've ever heard someone say about working out. :rofl: :eek5:
     
  17. Jyokker

    Jyokker The trouser snake is very aggressive. It will corn

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    Unfortunatly everything I have read about increasing pushups, says to do pushups. You can add weight training, but everything I have read, says pushups are the best way to increase pushups.
     
  18. TRN

    TRN Well-Known Member

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    Puuuuush UP

    MARINE CORPS!
     

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