PureCEE dosage question

Discussion in 'Fitness & Nutrition' started by OfficeThug, Aug 2, 2007.

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  1. OfficeThug

    OfficeThug New Member

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    I just bought a bottle of Pure CEE from the AF store at 700mg per caplet.

    I am at 150lbs....but not sure how many capsules I should be taking....After googling....I plan of taking

    2 prior to workout
    2 after workout

    Is this ok for my body weight?

    I understand loading is not needed but do I take any on my non lifting days or HIIT days?

    Thanks in advance.
     
  2. macro

    macro New Member

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    thats a bit on the high side, but its fine. 2 before and 1 after is more middle of the road dosing.

    you should take on HIIT days, and 1-2 caps on your off days will help with recovery.
     
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