Protien shake b4 i run?

Discussion in 'Fitness & Nutrition' started by igotyofire, Jun 21, 2005.

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  1. igotyofire

    igotyofire New Member

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    Is that bad . i work out, then i go for my run, i can kinda feel it in my stomach a lil bit
     
  2. Leb_CRX

    Leb_CRX OT's resident terrorist

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    ya....why not do it after?

    your not suppose to run or swim for like 1/2 hour after eating/drinkin something, your mama never told ya?
     
  3. TheMustafa

    TheMustafa hook 'em

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    running with shit in my stomach seriously fucks up my run. i dont know how you do it without throwing it up
     
  4. Heretique

    Heretique New Member

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    well its not good to run with that in your stomach but you are supposed to take the protein within an hour of your workout so i'd just split up my running and workout time
     
  5. WPInerd

    WPInerd New Member

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    yea you'd feel heavy when running, i'd advise against it
     
  6. AznRyda

    AznRyda キモかわいい!

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    I carry a turkey and take bites when I am running.
     
  7. ralyks

    ralyks New Member

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  8. lauren

    lauren Active Member

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    how about run...then shake...then work out....?
     
  9. Mike4831

    Mike4831 “Dream as if you’ll live forever, live as if you’l

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    I wouldn't do it.
     
  10. gstrdr1

    gstrdr1 Active Member

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    Here is an example of my experience with cardio too soon after a shake:

    :barf: literally
     
  11. aaarn

    aaarn New Member

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    This made me laugh. I imagine a 20 lb baked turkey in your arms.
     
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