protein requirments

Discussion in 'Fitness & Nutrition' started by GTLifter, Mar 16, 2008.

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  1. GTLifter

    GTLifter Banned

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    http://www.elitefts.com/documents/protein_requirements.htm


    :rofl:
     
  2. michael

    michael FLORIDA > *

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    who's jeff lewis
     
  3. GTLifter

    GTLifter Banned

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  4. michael

    michael FLORIDA > *

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    legit 1212? or a mike miller 1212?
     
  5. GTLifter

    GTLifter Banned

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    WPO depth
     
  6. Jeg1983

    Jeg1983 OT Supporter

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    I wish Mike could have held the 1212 at the top at that Arnold, it was a great lift and much better depth than his later 1220.
     
  7. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Read that in my email the other day....
     
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